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Health
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Nutrition
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Health
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Nutrition
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Puppy!March 8, 2010 By Amy PhelpsMy kids have been pestering me for a dog for as long as I can remember. more » Newest board postsView All Posts »Favorite Family ActivitiesBy aphelps - Feb 9 2010 9:34AMDon't forget sledding and building snowman when kids get a snow day off from school... more » What's Your New Year's Resolution?By aphelps - Jan 12 2010 4:20PMSince I'm cooking more, I'm going to make sure my kids get to help and not worry about the mes. more » Events for your familyView All Months »Parkersburg Library Toddler TimeMarch 12, 2010Toddler Time for 2-year-olds and younger is from 9:30 - 10:30 a.m. Tuesdays and Fridays. Must register. Call (304) 420-4387 ext. 20. more »
Nutrition
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Right-sized portions for preschool-age childrenMarch 8, 2010 It is not unusual for parents to be concerned their active preschooler-age is not eating enough. What may seem like a small amount to an adult may be the right amount for a child. » Full StoryGrowing healthy eatersFebruary 9, 2010 Parents should bring healthy food into the family setting, but also let the child know they are responsible for the right decisions in other settings. » Full StoryCreate healthy eating habitsJanuary 12, 2010 In the New Year we often focus on our eating habits and not our children. Do not forget children should also have healthy eating habits and it is never too young to start. » Full StoryDoes eating turkey make me sleepy?November 10, 2009You’ve been looking forward to Thanksgiving dinner all year. But after you finish that second helping of turkey with gravy, you start to feel a little sleepy. » Full Story Limit consumption of sweet drinksSeptember 8, 2009 Over the past few decades, children dramatically have increased their consumption of sweetened beverages, including sodas, iced tea and other non-100 percent fruit drinks. » Full StoryEating healthier is important for allFebruary 2, 2009 These days everyone is trying to eat healthier. You should not only be concerned about the foods you eat, but also about the foods your children eat. » Full StoryKeep a ResolutionDecember 23, 2008 The New Year is quickly approaching and some changes are in order. Many have found that keeping up with a healthy and fulfilling New Year’s resolution can pose some problems. » Full StoryCombat Weight GainNovember 26, 2008 The holiday season is a time to gather with family and friends; however, it can contribute to weight gain from overeating and consuming too many calories. » Full Story
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